View Workout (Julie Sem)
(Untitled)
July 1, 2012 (Night)
Exercise Type: Run
Weather: muggy
Comments:
just went around the neighborhood...alone of course. its so scary running at night, but it beats the daytime heat!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:09 | 8:01 / Mile | Easy |