View Workout (Julie Sem)
(Untitled)
June 30, 2012 (Morning)
Exercise Type: Run
Weather: so hot, you couldve fried an egg on the sidewalk.
Comments:
having 2 days off then coming back in the heat killed me...but im getting much needed rest, which i think will benefit me
did 2 rounds of the outside neighborhood loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:27 | 8:04 / Mile | Easy |