July 2, 2012 (Morning)
Exercise Type: Run
Weather: Sunny; Muggy, Hot
Comments:
What?
1 - 8:15
2 - 7:31
3 - 7:29
4 - 6:29
Where?
Neighborhoods in Churchville
How?
Pretty good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.04 Miles | 30:08 | 7:27 / Mile | Cruise |