View Workout (Michael Ruggiero)
mickey mantle
April 12, 2009 (Morning)
Exercise Type: Run
Weather: 53
Comments:
never had the get up and go to get up and go never ran smooth at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:02:00 | 8:33 / Mile | black laces |