View Workout (Cory Battles)
Parkway 7M Easy
July 1, 2012 (Morning)
Exercise Type: Run
Weather: 71-76 Sun
Comments:
Ran with a short sleeve shirt. Hot. Legs were dead. No energy. Weak run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:40 | 7:48 / Mile | Easy | Bubbas |