View Workout (Jodie Berseth)
(Untitled)
April 12, 2009 (Morning)
Exercise Type: Run
Weather: Outside Run
Comments:
I ran pretty slow by my standards but only had hamstring pain in the beginning. Progress!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:15:00 | 8:31 / Mile |