July 1, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and 80s
Comments:
Got my route wrong and went a little extra. I'm still gettin my legs under me on the longer runs, they were tired at the end. Felt a little dehydrated at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.9 Miles | 1:15:48 | 7:39 / Mile |