View Workout (Nick Parsons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Meet

April 9, 2009 (Morning)

Exercise Type: Run

Weather: 60

Comments:
1 Mile Warm-Up
Mile : 5:04
1 Mile Cool-Down

Distance Duration Pace Interval Type Shoes
3.0 Miles   Brooks Dyad 5

Share on Facebook | Public Link