View Workout (Mitten Mayhem)
mid break
June 30, 2012 (Morning)
Exercise Type: Run
Weather: hot hot
Comments:
Today i did a 60 minute mild run. It was mostly done on the road and gravel with a few parts on the grass. It was very hilly on some parts so that was a bit yucky. Nothing was really bugging me, i just had some soreness in my knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |