July 2, 2012 (Afternoon)
Exercise Type: Run
Weather: 94
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.49 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Saucony Progrid Kinvara | ||
| 400.0 Meters | Speed | Saucony Progrid Kinvara | ||
| 400.0 Meters | Speed | Saucony Progrid Kinvara | ||
| 400.0 Meters | Speed | Saucony Progrid Kinvara | ||
| 400.0 Meters | Speed | Saucony Progrid Kinvara | ||
| 400.0 Meters | Speed | Saucony Progrid Kinvara |