View Workout (Kate Mulcahy)
skate rollerski
June 30, 2012 (Night)
Exercise Type: Elliptical
Weather: 90
Comments:
skate rollerski, went from mile marker 5 to the lake and back to mile marker 3 with no poles.so hot. wrist still problematic.
garmin died 1:39:29 in but started a watch at home in case of that. 16.36 miles in that time with HR avg=177
"Beware Woodchuck" sign not a joke as I thought haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:31:42 |