View Workout (Alize Jarrett)
Run to the NB game
July 2, 2012 (Night)
Exercise Type: Run
Weather: Mid 70's
Comments:
Lomber Rd down Tillman,up Beechill,down Mattis and 812 to NB ball diamond
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:00 | 6:27 / Mile | Easy | Nike Dart 9 |