View Workout (Tyler Moore)
five miler
July 2, 2012 (Night)
Exercise Type: Run
Weather: 77 degrees super humid
Comments:
Hip was killing me all day from running on the unbalanced sand. Pain actually died away while I was on a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:14 | 7:14 / Mile |