View Workout (Alexandra Reich)
50 easy, cont. hills
July 2, 2012 (Morning)
Exercise Type: Run
Weather: cool enough
Comments:
Dove Canyon trail, felt invincible. PACE: 8:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.84 Miles | 50:00 | 8:33 / Mile | Hills | Kinvara 2 |