July 3, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Started later than I wanted to start thus had a hard turnaround time to get as far as I could before than to head back so I was not late for work. I got 2.5 total ran instead of the 3 I was slated for but I can live with that knowing now how early I have to start and will use this as motivation to not hit the snooze button so much!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 21:15 | 8:30 / Mile | Cruise | Asics GT-2170 |