View Workout (Michael Bassett)
Solid run
July 3, 2012 (Morning)
Exercise Type: Run
Comments:
Good run with my cousin aunt and uncle
Very hilly felt at about a 7 minute pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 30:20 | 7:30 / Mile |