View Workout (stephen keith)
tuesday morning shakeout
July 3, 2012 (Morning)
Exercise Type: Run
Comments:
just did 2 real easy miles when i woke up around 10:30. Legs didnt feel too bad. just tired and tight because i just woke up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |