View Workout (Jacklyn Peters)
Not bad.
July 3, 2012 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
first run after 4 days off. felt good, and im glad because i was getting discouraged. thank god for shade! SO thirsty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:00 | 10:29 / Mile | Steady State | Asics 33 |