View Workout (David Dixon)
running
July 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with chris and drew after work today. it went pretty well, usual 9mile loop. didn't think too much. i'm looking forward to not working on wednesday.
gun show 90/30, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | ravenna |