View Workout (Saksham Gupta)
(Untitled)
June 30, 2012 (Morning)
Exercise Type: Run
Comments:
getting use to the heat, 95-100 today.
rh 1/0
rc 1/0
ls 0/0
OS 1/0 (new area, most likely shin splint type thing from all the recent road running)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:00:00 | 6:44 / Mile | Asics Gel-Neo33 |