April 12, 2009 (Afternoon)
Exercise Type: Run
Weather: cold and windy/ mid 50s
Comments:
left foot started to hurt a little. Think I might need new shoes. Ate before I ran and had intestinal troubles. Walked 2 or 3 times to get to the woods.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 51:49 | 6:05 / Mile | Easy |