July 3, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, 84
Comments:
Felt pretty good today. Rested up from the long run on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:15:20 | 7:14 / Mile | Training | Brooks Adrenaline GTS X |