
July 3, 2012 (Night)
Exercise Type: Run
Weather: Warm, ~ 75 degrees
Comments:
Shouldn't have missed yesterday, but vacations work that way unfortunately. Tomorrow I'm doing a 10k road race though, so I didn't take it too hard today. Hopefully it'll still go ok.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Training | Brooks Ghost 4 |