July 3, 2012 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.62 Miles | 35:50 | |||
2.09 Miles | 20:00 | 9:34 / Mile | Cruise | Asics T0C9N - Cherry #4 |
1.43 Miles | 14:00 | 9:47 / Mile | Cruise | Asics T0C9N - Cherry #4 |
0.1 Miles | 1:50 | 18:20 / Mile | Cooldown | Asics T0C9N - Cherry #4 |