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July 3, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.62 Miles 35:50
2.09 Miles 20:00 9:34 / Mile Cruise Asics T0C9N - Cherry #4
1.43 Miles 14:00 9:47 / Mile Cruise Asics T0C9N - Cherry #4
0.1 Miles 1:50 18:20 / Mile Cooldown Asics T0C9N - Cherry #4