View Workout (Mia Bates)
First Run with Chelle :)
July 3, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Happiness is running with Chelle :)Felt stiff loosened up. No time for abs or anything had to work ten mins after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 49:52 | 7:54 / Mile | Easy |