View Workout (Helena Rerras)
Sea Shore w/ Laura
March 28, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful nice and warm
Comments:
Great run and awesome trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:27:28 | 9:59 / Mile | Long | Asics 2140 |