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Lomber/Cemetery/Ossont/Tillman/Lomber, 5.8m

July 3, 2012 (Night)

Exercise Type: Run

Weather: Light rain, quite warm.

Comments:
Started slow with girls & Sierra, she turned at 1.5m, and I picked it up hard, felt really good. Jay, Cheryl & Lily, Nola, Deidra, Tori, Sierra, Nate, Lucas, Alize, Troy, Andrew

Distance Duration Pace Interval Type Shoes
5.8 Miles 44:34 7:41 / Mile Tempo