View Workout (Cooper Smtih)
Return to Log
Morning Practice w/ Jenny and Cassidy @ Pierce
June 30, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
29:00
|
2.5 Miles |
20:00 |
8:00 / Mile |
Warmup
|
|
1.0 Miles |
9:00 |
9:00 / Mile |
|
|