View Workout (Naomi Blaushild)
Arbutus Firecracker 10K
July 4, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Kind of hilly. Started off very slowly but a fun run overall. Props to the residents who put out their sprinklers!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | Mizuno Wave Rider 15 |