View Workout (Cheryl Steiner)
Me & 3 dogs out back on RR tracks & XC trails
July 4, 2012 (Morning)
Exercise Type: Run
Weather: 74, terrible high humidity
Comments:
Horribly tough run, never sweat so much, high humidity but only 74 degrees, flies were crazy bad. Planned on 10K, quit after 5.3m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 55:00 | 10:22 / Mile | Easy |