View Workout (Nickolas Brown)

Calendar - Statistics - Workouts

Return to Log Return to Log

Crawford State Park

March 21, 2009 (Morning)

Exercise Type: Run

Comments:
1st back pack hike-4.77 miles

Distance Duration Pace Interval Type Shoes
4.77 Miles 50:00 10:28 / Mile Easy Mizuno Wave Nirvana 3 B

Share on Facebook | Public Link