View Workout (Corin Bowen)
group long run!!
July 4, 2012 (Morning)
Exercise Type: Run
Comments:
with megan, emilie, anna, and brooke. long down mlk to the lake. lots and lots of stopping and walking and drinking and playing in fountains and other water. it was just so freaking hot!!!
breakfast after :) my pancakes suck :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:26:05 | 8:47 / Mile | Asics Gel-Nimbus 13 |