July 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran back with schaible.
felt tired as fuckkkkkk.
Felt sore and just dead overall.
notta good dayyyyy my god.
No pain just pure fatiguee.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:01 | 7:30 / Mile | Brooks 12 |