View Workout (Daryl Cordova)
(Untitled)
July 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
feel really tired. its really hot out. felt like 8:10 pace. ran on my own. ran around 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile |