July 4, 2012 (Night)
Exercise Type: Run
Comments:
...I ate an entire bag of M&M's. Then I threw up at halftime.
This was one of the many funny things my preceptor said in the 12 hours I was with her today. And I was thinking of all of them on this run. That I never really intended on doing, but did because yesterday's run kind of failed. I wanted to do this week in 5 days, so I am thinking of this run as the continuation of yesterday's run, which was supposed to be 5 miles. I could have just not run today, but I wanted super baby mileage for the next few days in my baby mileage week, just for fun. Nice breeze tonight, hope that stays around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks PureFlow |