
July 3, 2012 (Morning)
Exercise Type: Run
Weather: Blanket sun= 1,000,000 Degrees
Comments:
So when I thought that I couldn't have a worse run than in my first two weeks... This was awful! Worst run this season (has only been like four weeks, not even).Myrtle, LM, and young money calf raises. I took a nap after this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:20:34 | 10:04 / Mile | Long | Young Money Purple And Neon Green |