View Workout (Peter Wilke)
5 UA
July 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny and mid 80s
Comments:
Made the mistake of sleeping in before I ran. By the time I went at noon it had heated up. I definitely struggled in the heat today but ran the last mile well and finished with a decent time overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:13 | 6:50 / Mile |