View Workout (Alexandra Reich)
45 easy
July 4, 2012 (Morning)
Exercise Type: Run
Weather: cold enough
Comments:
Bike trail. didn't look. PACE:8:48. Amhericah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 45:00 | 8:47 / Mile | Easy | Kinvara 2 |