View Workout (John Newman)
Sand Rd, deer flies carry your bloodless body off where no one will ever find you road
July 4, 2012 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
With Steve
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:26 | 8:26 / Mile |