View Workout (Saksham Gupta)
oregon trail
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
very, very hilly run. took uphills pretty hard. was going to do hill sprints, but that would've been redundant.
rh: 1/0, rc: 2/.5, ls: 0/0, os: 0/1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:00 | 7:10 / Mile | Asics Gel-Neo33 |