View Workout (Lisa Elkin)
bike instead of run
April 13, 2009 (Morning)
Exercise Type: Run
Comments:
Rode bike for 5.3 miles.
worked out chest and biceps
knee feels good but hamstring is still tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | Mizuno |