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(Untitled)
July 4, 2012 (Morning)
Exercise Type: Run
Comments:
Arbutus 10k 36:08 7th place
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.2 Miles
|
36:08
|
2.0 Miles |
|
|
Warmup
|
|
6.2 Miles |
36:08 |
5:49 / Mile |
|
|
2.0 Miles |
|
|
Cooldown
|
|