View Workout (Kevin Peloquin)
Track Workout
April 13, 2009 (Morning)
Exercise Type: Run
Comments:
10x200m, 200m jog in between
35, 37, 38, 37, 38, 38, 36, 37,38, 37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 41:04 | |||
| 2.5 Miles | 21:04 | 8:25 / Mile | Warmup | Brooks Adrenaline 8 |
| 4000.0 Meters | 20:00 | 8:02 / Mile | Interval | Brooks Adrenaline 8 |