View Workout (Laura Cooper)
Really Short Run (Sorry)
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
I had a really busy work day and the only time I could run was during the hottest part of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:34 | 7:59 / Mile |