View Workout (Alice Kassens)
Shake out
April 10, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
Easy shake out run from hotel. Feel crappy. A lot of crap in my lungs. I will keep hydrating and taking Zicam and thinking positively.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Adrenaline II |