View Workout (Matt Reith)
Easy run with Striders following
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
Trying to make up for missing the run earlier in the week. Also, kinda got lost... haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 58:00 | 8:39 / Mile | Easy |