View Workout (Matthew Kwiatkowski)
Daily Run
July 1, 2012 (Morning)
Exercise Type: Run
Comments:
a little pressed for time this morning. first 1.5 miles went out kinda slow (8+ min pace), last 3.5 miles might have been a little too fast (didn't fell like it though), felt great . awesome run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Training | Skechers GoRun |