View Workout (Matthew Kwiatkowski)
Daily Run
July 3, 2012 (Night)
Exercise Type: Run
Comments:
Great run ,no problems really. running form seemed kinda stiff though cuz i hurt my shoulder (somehow?)...other than that -felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:06 | 6:53 / Mile | Training | Skechers GoRun |