
July 5, 2012 (Night)
Exercise Type: Run
Comments:
Second run today, headed downtown to Vine and back. It was still warm out, but it wasn't uncomfortable. Saw some fireworks that were being shot off. Calves are completely locked up right now though, have a feeling they're gonna be tight through tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 32:25 | 7:22 / Mile | Brooks Adrenaline GTS 12 |