View Workout (Will Sarchet)
(Untitled)
July 4, 2012 (Morning)
Exercise Type: Run
Comments:
today was rough because it was hot as ass, but i managed, cadence was at 164 at the end of my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:11 | 7:51 / Mile |